Show up as an authentic leader
Authenticity is something that we all look for in a leader. When a leader shows up as authentic it builds trust and allows other to also show up as their authentic selves. But do you know how to find your true self and embrace authenticity as a leader?
What you will achieve
At the end of this course, you will have the skills to
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Be more self aware
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Communicate with thoughtfulness
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Recognize and release judgement and limiting beliefs
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Improve work and personal relationships
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Bring mindfulness to challenging situations
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Manage stress
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Create a self care plan to sleep better, feel better, and lead better
COHORT STARTS
EARLY 2023
MODULE 1:
THE AUTHENTIC LEADER
MODULE 1:
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Characteristics of an Authentic Leader
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Understanding Authenticity
MODULE 2:
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The Mindful Leader
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Understanding Mindfulness
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Bringing Mindfulness to Your Leadership Role
MODULE 3:
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The Barriers to Authentic Leadership
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Un-packing Stress and Anxiety
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Tools to manage stress
MODULE 4:
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Understanding Self Care
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Self Care and Authentic Leadership
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Creating a Self Care Plan that Works
Brought to you in partnership by
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ABOUT TOBERTA HUGHES
Roberta Whitney Hughes is dedicated to helping people unlock their ability to achieve their health and wellness goals, live without pain, reduce the impact of stress, and obtain their highest quality of life. She is the Founder and lead instructor at PeaceFull Living, where she focuses on redefining people’s relationship with stress. In this space, Roberta filters out the clutter, granting people a welcoming space to reconnect with her, and others, from the comfort of one’s own home.
She has been practicing yoga since 1992; a yoga teacher since 1998; and a Pilates practitioner and student since 2010, with a philosophy centered on proper training and body awareness.
Let Roberta bring more PeaceFull LIVING moments into your life.